Employment Law

Your First Job in Ontario: 10 Rights Every Worker Has

Your first job is a big step. Knowing your basic rights from day one helps you spot problems early and speak up with confidence.

A team meeting in a modern office

Most workers in Ontario are covered by the Employment Standards Act, 2000 (ESA), which sets minimum standards your employer must meet, whatever your contract says. Some jobs have special rules, so check what applies to yours.

The short answer

You have the right to at least minimum wage, a pay statement, breaks, overtime pay, public holidays, vacation, a safe workplace, and freedom from discrimination and harassment.

The 10 rights

  1. Minimum wage, which rises each October, with some different rates for certain jobs.
  2. A pay statement every payday showing your hours, pay and deductions.
  3. An eating period of at least 30 minutes after no more than five hours of work.
  4. Overtime pay of at least 1.5 times your regular rate after 44 hours in a week, for most jobs.
  5. Public holiday pay for Ontario's public holidays, if you qualify.
  6. Vacation: at least two weeks a year after each 12 months of work (three weeks after five years), plus vacation pay.
  7. No unauthorized deductions from your pay, with some exceptions such as taxes.
  8. A safe workplace, including the right to refuse unsafe work under the Occupational Health and Safety Act.
  9. Freedom from discrimination and harassment under the Human Rights Code.
  10. Notice or pay if you are let go after three months, in most cases.

Speak up safely

A job interview in an office

Your employer can't punish you for asking about your ESA rights or making a complaint.

Keep records

Keep your own record of hours worked, pay stubs and schedules.

Talk to NEO

Questions about your rights at work? NEO can review your situation, including unpaid wages, Ministry of Labour claims and Small Claims Court. Call 647-200-3526 or toll-free 888-519-2435, email info@neolegalservices.com, or book a free consultation.

Sources

Read next: Unpaid Trial Shifts and Training: Is It Legal in Ontario?

General Ontario legal information, not legal advice for your matter, and reading it does not create a retainer. Sources checked 15 October 2026: check the current law, forms and dates before you act.

Photos from Pexels: A team meeting in a modern office · A job interview in an office.

This article is general information for people in Ontario, not legal advice. Rules, forms and deadlines change, and every situation is different. Check the current rule or speak to a licensed legal professional before you act.

Not sure where you stand? A licensed paralegal can look at your documents and tell you your options.

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Law Society of Ontario — Barreau de l'Ontario
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