Your first job is a big step. Knowing your basic rights from day one helps you spot problems early and speak up with confidence.

Most workers in Ontario are covered by the Employment Standards Act, 2000 (ESA), which sets minimum standards your employer must meet, whatever your contract says. Some jobs have special rules, so check what applies to yours.
You have the right to at least minimum wage, a pay statement, breaks, overtime pay, public holidays, vacation, a safe workplace, and freedom from discrimination and harassment.

Your employer can't punish you for asking about your ESA rights or making a complaint.
Keep your own record of hours worked, pay stubs and schedules.
Questions about your rights at work? NEO can review your situation, including unpaid wages, Ministry of Labour claims and Small Claims Court. Call 647-200-3526 or toll-free 888-519-2435, email info@neolegalservices.com, or book a free consultation.
Read next: Unpaid Trial Shifts and Training: Is It Legal in Ontario?
General Ontario legal information, not legal advice for your matter, and reading it does not create a retainer. Sources checked 15 October 2026: check the current law, forms and dates before you act.
Photos from Pexels: A team meeting in a modern office · A job interview in an office.
This article is general information for people in Ontario, not legal advice. Rules, forms and deadlines change, and every situation is different. Check the current rule or speak to a licensed legal professional before you act.
Not sure where you stand? A licensed paralegal can look at your documents and tell you your options.
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